How do you shutdown a frozen MacBook Pro?

How to shutdown a frozen MacBook Pro without the power button.

Newer MacBook Pros do not have a power button.  Follow the instructions below to shutdown your laptop.

Instructions

If you do have a power button:

1. From the Apple menu select the Restart or Force Quit Command
2. If you cannot click the Restart or Force Quit Command
   • Hold down the Power Button for several seconds
     • or Control plus Command keys and then press the power button.
   • Your MacBook should shut down
   • After which you should be able to restart your MacBook Pro

If you do not have a power button:

1. Press and hold Control and Command plus the Eject button

• If no Eject Button press the Touch ID button.
• Keep the buttons held down for about 10 seconds
• Your Mac's screen should go black
• After which you should be able to restart your MacBook Pro.

Environment

• Apple MacBook Pro